Move, move, move, move

Work it out now, work it out now
Work it out now, work it out now
Work it out now, work it out now
Work it out now, work it out now

(Chorus)
She has thighs like Serena,
Ass like Trina,
Waist like Christina,
I'll be your personal trainer
Personal Trainer, your personal trainer
Personal Trainer, your personal trainer

Head, shoulders, knees, toes
Head, shoulders, knees, toes
Head, shoulders, knees, toes
Head, shoulders, knees, toes

Girl Squeeze that muscle, muscle(sqeeze it)
Work that muscle, muscle(work it)
You know what muscle, muscle(you got it)
That pussy muscle, muscle(work it out now)

[Spectacular]
Ima keep you wet, drippin drippin wet,
make you sweat, make you make you sweat

Push it in, push it out, work it up, slide it down

Grab that bar and we set for heels, climb up on this treadmill

Keep it nice and tight, ride it like a mountain bike

Just two more minutes,
Just two more minutes

Girl Squeeze that muscle, muscle(sqeeze it)
Work that muscle, muscle(work it)
You know what muscle, muscle(you got it)
That pussy muscle, muscle(work it out now)

[Baby Blue]
You want to get you a balla girl,
You gotta look like a model girl,
Its so erotic girl,
If you work out hard, you can push it in, out, in, out
Push it in, out, in, out

Let me see you touch them toes, touch them, touch them toes
Let me see you touch them toes, touch them touch them toes

Girl work that body body, girl let me see you work that body
Work that body, body, girl let me see you work that body

(Chorus)
She has thighs like Serena,
Ass like Trina,
Waist like Christina,
Ill be your personal trainer
Personal Trainer, your personal trainer
Personal Trainer, your personal trainer

Head, shoulders, knees, toes
Head, shoulders, knees, toes
Head, shoulders, knees, toes
Head, shoulders, knees, toes

Girl Squeeze that muscle, muscle(sqeeze it)
Work that muscle, muscle(work it)
You know what muscle, muscle(you got it)
That pussy muscle, muscle(work it out now)

[Slick `Em]
Yeah, head, shoulders, knees, toes
I wanna see you sweat out your clothes
Jumpin jacks in speedos,
Girl do you want to go big

Squat, squat, squat, give me 30 squats, 39,
Squat, squat, squat, squat, give me 30 squats girl

Pay attention girl you goin learn, ima Make it nice and firm
Make it burn like a bad perm, go ahead Girl its you turn, get it
Bop bop bop, get it, bop bop bop,
Get it, bop bop bop, get it, bop bop bop bop bop get it

(Chorus)
She has thighs like Serena,
Ass like Trina,
Waist like Christina,
ill be your personal trainer
Personal Trainer, your personal trainer
Personal Trainer, your personal trainer

Head, shoulders, knees, toes
Head, shoulders, knees, toes
Head, shoulders, knees, toes
Head, shoulders, knees, toes

Girl Squeeze that muscle, muscle(sqeeze it)
Work that muscle, muscle(work it)
You know what muscle, muscle(you got it)
That pussy muscle, muscle(work it out now)

Work it out now
Move, move, move, move

Work it out now, work it out now
Work it out now, work it out now
Work it out now, work it out now
Work it out now, work it out now

Girl Squeeze that muscle, muscle(sqeeze it)
Work that muscle, muscle(work it)
You know what muscle, muscle(you got it)
That pussy muscle, muscle(work it out now)

(Thanks to Ashh for these lyrics)